Specialized Senior Fitness Programs

Specialized Senior Fitness Programs - I offer 4 specialized senior fitness programs for older men and women.

  1. Strength and Balance for Seniors

  2. Posture Restoration for Seniors

  3. Fall Prevention for Seniors

  4. Parkinson’s Counterattack for Seniors

Custom Fitness Programs - If one of my fitness programs below doesn’t fit your needs then let me know what you need! I’m a professional strength and conditioning coach and my job is to help you with ANY physical goal that you have. I’ll customize your entire fitness program to fit your exact needs and goals.

  • Personal training for Seniors in Logan Utah and Senior Fitness in Logan Utah

    Strength and Balance

    WANT TO ‘SPIT IN THE FACE’ of OLD AGE?

    This program will show you how.

    Did you know that without exercise adults lose 1% of their muscle mass every year after the age of 25?

    After 70 that’s 50%!

    Still wonder why your balance is off?

    YOUR MUSCLE IS GONE.

    This powerful fitness program is designed to help older adults recover muscle mass and restore balance starting immediately!

    WHAT YOU GET -

    • Complete Strength and Conditioning Plan

    • Complete Balance Program

    • Exercises for Osteoporosis

    • FREE Fitness Assessment

    • Pay As You Go!

    • FULL 365 DAY Money Back Guarantee! - All of my physical fitness programs and personal training services come with a FULL 365 Day Money Back Guarantee! That way your investment is completely safe and absolutely risk free.

    • So what are you waiting for?

      To see the details for this program please click on the link below

    SEE DETAILS
  • Personal Training for Posture Health in Logan Utah and Exercise for Posture in Logan Utah

    Posture Restoration

    WANT TO ‘FIX’ YOUR POSTURE…STOP OSTEOPOROSIS…and ELIMINATE BACK PAIN RIGHT NOW?

    This program is for you.

    Bad posture can lead to severe headaches, chronic back pain, insomnia, loss of confidence, memory loss, fatigue and total disability.

    I spent years in physical therapy and rehabilitation working with posture patients and I KNOW WHAT WORKS.

    If you have bad posture and you need to STAND UP STRAIGHT AND STAY THAT WAY then this corrective exercise program is for you.

    WHAT YOU GET -

    • Complete Strength and Conditioning Plan

    • Complete Posture Correction Exercise Plan

    • Exercises for Osteoporosis

    • FREE Fitness Assessment

    • Pay As You Go!

    • FULL 365 DAY Money Back Guarantee! - All of my physical fitness programs and personal training services come with a FULL 365 Day Money Back Guarantee! That way your investment is completely safe and absolutely risk free.

    • So what are you waiting for?

      To see the details and pricing for this program please click on the link below-

    SEE DETAILS

  • Fall Prevention

    FEAR OF FALLING?

    This program will change your life.

    Did you know that 90% of hip fractures are caused by falls and more than 40% of those hospitalized for a hip fracture NEVER RETURN HOME AGAIN?

    If you’re afraid of falling this powerful fitness program will give you the strength, balance, agility, and coordination to help you avoid bad falls, super charge your confidence through the roof, and teach you more practical fall prevention skills than you can imagine.

    WHAT YOU GET -

    • Complete Strength and Conditioning Plan

    • TWO ‘Critical Skills’ Courses

    • (1) Falling Skills Course

    • (2) Fall Recovery Course

    • FREE Fitness Assessment

    • Pay As You Go!

    • FULL 365 DAY Money Back Guarantee! - All of my physical fitness programs and personal training services come with a FULL 365 Day Money Back Guarantee! That way your investment is completely safe and absolutely risk free.

    • So what are you waiting for?

      To see the details and pricing for this program please click on the link below-

    SEE DETAILS
  • Personal Training for Parkinson's Disease in Logan Utah and Exercise for Senior Citizens in Logan Utah

    Parkinson's Counterattack

    THE BEST DEFENSE IS A STRONG OFFENSE.

    This program helps you KICK IT RIGHT IN THE FACE!

    Did you know that exercise is considered, ‘The Universal Prescription for Parkinson’s Disease’?

    This powerful fitness program is specifically designed to help you DOMINATE YOUR DISEASE, by improving strength, agility, balance, posture, movement and coordination.

    I spent years in physical therapy working with people struggling with Parkinson’s Disease and I KNOW WHAT WORKS.

    If you or someone you love is struggling with Parkinson’s, then this program is the best “medicine” you can get.

    The WORST THING you can do is stop exercising and let the disease win. It’s time for a FULL Counterattack!

    WHAT YOU GET -

    • Complete Strength and Conditioning Plan

    • Exercises for Osteoporosis

    • Exercises for Posture Recovery

    • Exercises for Balance

    • FREE Fitness Assessment

    • Pay As You Go!

    • FULL 365 DAY Money Back Guarantee! - All of my physical fitness programs and personal training services come with a FULL 365 Day Money Back Guarantee! That way your investment is completely safe and absolutely risk free.

    • So what are you waiting for?

      To see the details and pricing for this program please click on the link below-

    SEE DETAILS