STOP TRYING TO DO THIS ALONE
I have 3 services to choose from -
Phone Call: 30 Minutes
This is the perfect place to start. I can answer your questions, and give you a gold mine of valuable direction and feedback in 30 minutes.
Video Coaching Call: 60 Minutes
More in depth and fantastic for planning your next move. What to do first, what to do next, and identify the roadblocks holding you back from success. The video allows me to share visuals as well like charts, graphs, portion sizes, serving sizes, nutrition plans, food labels, tracking apps and much more.
90 Day Body Fat Challenge: 12 Weeks
Lose 25 Pounds In 90 Days!
Try to lose 25 pounds in 90 days. That’s the challenge. You’ll have everything you need for maximum success. You get a custom nutrition plan, meal schedule, exercise schedule, exercise plan with exercise videos showing you exactly what to do, the best calorie tracking app in the business and the irreplaceable accountability of weekly nutrition coaching with me!! I’ll be with you every step of the way for 12 weeks and YOU will be 25 pounds lighter.
