You Need Simple Steps and Accountability….Not Another “Weight Loss Plan” To Try By Yourself.

WARNING If you are NOT ready to stop your processed food and sugar addiction, then this program is NOT for you.

I can show you what to do but I can’t stop you from sitting in the drive thru on the way home and then pounding triple cheese pizzas, potato chips, chicken wings, beers and burgers at midnight.

Processed food and sugar is just like any other drug addiction.

Cigarettes. Alcohol. Cocaine. Heroin. Sugar.

Removing the drug and admitting you have a problem is the first step to recovery right?

But it’s also the hardest part.

For this program to work, YOU WILL NEED TO STOP eating junk food and sugar and start eating healthy food.

And just a little hint, the first thing we’re going to do is throw away all your food.

So if you don’t like that and you don’t want to do it then THIS PROGRAM IS NOT FOR YOU.

PROGRAM FOCUS

The focus of this program is to help you get life changing results in a simple, step by step way.

The goal of this program is to lose 25 pounds of body fat in 90 days by cleaning up your diet and exercising more.

My job is to make the process as simple as possible, and provide the knowledge, feedback and accountability to make it work for you.

The Bottom Line: If you do what I tell you this program will work.

Your Biggest Concern: What if this program doesn’t work for me?

Money Back Guarantee: I offer a 365 day money back guarantee on this program.‍ If it doesn’t work, you have a whole year to get your money back. So your investment is risk free. All you have to worry about losing is body fat!

PROGRAM DETAILS

I hate sales pitches so I won’t waste your time trying to hype this up or make it sound super fun.

I just want you to understand the details of the program and decide if it’s right for you.

This Program Is Based On 5 Steps

Step 1: Start the Challenge

Starting means buying the program and being willing to do the next step.

You have to face the real problem now.

Step 2: Throw Away All Your Food

What you eat is the entire problem.

Processed foods and sugars need to be removed immediately.

Step 3: Buy Healthy Food

You need to replace your bad food with good food.

I’ll show you exactly what foods to eat and what you need at home.

Step 4: Eat Healthy Food

You need to eat healthy food instead of processed food and sugar.

I’ll show you how to prepare your healthy food with the right portion sizes.

Step 5: Exercise

You need to start moving more and sitting less.

I’ll show you exactly what exercises to do, how to do them and how often.

WHAT YOU GET WITH THE PROGRAM

Everything you need to lose 25 pounds of body fat is included in this program.

This is everything you get when you order the 90 Day Body Fat Challenge -

• Nutrition Assessment- You get this first. This helps me to understand your current diet and eating habits.

• 30 Minute Phone Call - Once I get your assessment we’ll talk for 30 minutes so I can understand your biggest obstacles and accurately prepare your program to work the very best for you.

• Custom Nutrition Plan - Includes your new diet, overall strategy, daily diet structure. what foods to eat, what not to eat, how much water to drink per day, focus points, portion sizes, total daily calories, and daily macronutrient targets.

• Custom Weight Loss Protocol - Includes your daily meal schedule, exercise schedule and sleep schedule.

• 60 Minute Video Coaching Call - Once you receive your program materials, we have a 60 minute video call so I can explain your program, show you how everything works, and answer any questions that you might have before we start.

• Calorie Tracking and Coaching App - Trying to lose weight without tracking your food is like trying to save money without looking at your bank account! I’ll give you 24/7 access to the best food tracking app in the business and I’ll be able to see everything you eat in real time. This helps you stay accountable to yourself (and me) for everything you eat!

• Grocery Store Video Tour - I’ll take you on a video tour of the grocery store and show you how to shop and exactly what to buy to match the foods on your Custom Nutrition Plan.

• Meal Prep Video - I show you all the basics on how to prepare your healthy meals and snacks. It’s really easy!

• Exercise Program - Let’s get moving! I’ll give you a complete exercise plan and show you how often to do it. Simple and effective exercises anybody can do and you only need three 30 minute workouts per week!

• Exercise Video Series - You get 3 different workouts a week for 12 weeks! Each individual 30 minute workout gives you a complete demonstration of all the exercises and exactly how to do your circuit of the day. You’ll have 24/7 access to a full video series demonstrating all the exercises in your program so you always know what to do and how to do it.

• Weekly Nutrition Coaching - 12 weeks of professional nutrition coaching with me! Use the app to check in with me each week for feedback and to stay accountable. I can see all of your food choices and calorie totals in real time.

SUCCESS STORIES