The JUMPSTART Fitness Program
A QUICK and POWERFUL Fitness Program and Eating Plan…FOR BEGINNERS…GUARANTEED to Help YOU LIGHT SPEED Your Fitness and Nutrition Knowledge RIGHT NOW…GAIN STRENGTH IMMEDIATELY…BUILD MUSCLE in NO TIME…BURN BODY FAT LIGHTNING FAST…and STAY IN GREAT SHAPE FOR THE REST OF YOUR LIFE.
WHAT Exercises To Do and WHAT Foods To Eat…to Get YOUR BODY in GREAT SHAPE…
…and HOW TO DO IT RIGHT
“Tables turn sometimes…I ain’t wasting no more time.” - The Strokes
Read my letter below the pictures to see EVERYTHING YOU GET with The Jumpstart Fitness Program.
Dear Reader,
What’s HOLDING YOU BACK right now?
What’s stopping you from getting in shape?
What’s stopping you from having a healthy body?
Confusion? Uncertainty?…and NOT KNOWING WHAT TO DO or WHERE TO START…right?
I completely understand!
I’ve been there.
When I first started exercising seriously…I thought I knew what I was doing.
After all…in my mind I thought, “If I go to the gym all the time I should get a nice body right?”
So…in search of my “dream body”…I starting working out…HARD.
I went to the gym 7 days a week…sometimes twice a day.
I worked out for 2… sometimes 3 HOURS A DAY.
I lifted weights for an hour and a half…then I’d run on the treadmill for an hour.
I was working out harder than everyone else.
I thought I was eating the right things.
I thought I was taking the right supplements.
I was even going to GNC and buying special protein shakes and using “Mass Gainer 5000”…or something…with a picture of a “shredded” bodybuilder flexing on the cover and a bikini model hanging off his arm.
“That must be what he uses”, I thought to myself, as I happily handed over stacks of my hard earned cash to the smiling “GNC” guy…confident that I was unlocking the “magical keys” to a dream body with my purchase.
I thought I was taking the right stuff.
I got my protein shakes.
I got my “Monster Mass Ripped and Shredded Bio-Iso Leucine Creatine Fuel”…or whatever.
I was going to the gym everyday.
I was doing exercises I saw other people doing.
I was working out hard.
I thought I was doing everything right.
How could I possibly fail?
But after 6 months…I KNEW THERE WAS A SERIOUS PROBLEM.
NOTHING was happening.
I wasn’t getting any results.
I wasn’t building any muscles.
I was sore all the time.
I was NOT burning fat.
I wasn’t getting any stronger.
I mean…I got stronger in the beginning…but then I hit a COMPLETE BRICK WALL after a short amount of time and my strength gains came to a grinding…wheezing…sore all the time…overtrained…feeling wasted not strong…total feeling of utter failure…HALT!
I didn’t LOOK any different at all!
How could that be?
I was working out ALL THE TIME…and NOTHING was happening.
I wanted my body to LOOK GOOD…and NOTHING was happening.
I wanted to BUILD MUSCLES…and NOTHING was happening.
I wanted to SEE MUSCLES when I took off my shirt.
I wanted to SEE MUSCLES through my shirt.
I’ll admit it…I wanted OTHER PEOPLE to SEE MY MUSCLES…through my shirt!
All of it seemed like a total waste of time.
I couldn’t believe it!
All my time!
All my effort!
All that Rocky 4 Music!!
FOR NOTHING!!
NOTHING!!!!
I was lifting everyday.
I was running everyday.
HOW could this be happening?
To me?
NONE OF IT WAS WORKING.
Why didn’t I look fit?
Why didn’t I look STRONG?
COME ON!!
I remember even thinking to myself, “Maybe I should just give up?”
By the time I’d realized the ten thousand mistakes I’d been making… I’d wasted months of time, effort and energy “working out” aimlessly in the gym.
All I did in those wasted months was learn one cold hard fact…
I WAS DOING EVERYTHING WRONG!
My lifting technique was wrong.
My warm ups were wrong.
My exercises were wrong.
My sets were wrong.
My reps were wrong.
My training split was wrong…I didn’t even know what a “training split” was!
My order was wrong.
My rest was wrong.
My diet was wrong.
My meal plan was wrong.
My protein was wrong.
My stretches were wrong.
My process was wrong.
MY ENTIRE EXERCISE PLAN WAS WRONG.
ALL OF IT!
EVERYTHING!!
No wonder I wasn’t getting any results in the gym!
My pride had stopped me from doing the MOST IMPORTANT THING.
ASKING FOR HELP.
So that’s exactly what I did.
AND IT CHANGED MY LIFE.
When I stepped back and looked at my exercise plan…compared to the really successful people…I was SHOCKED at how many things I was doing wrong!
I was holding MYSELF back…because I didn’t know what I was doing…and it was drastically holding me back from making any progress…building any strength…seeing any results in my body…or getting any noticeable benefits from all my hours of hard work in the gym.
I decided to start over.
I was DONE wasting time!
When I came back to the gym…I had a PLAN.
I had a new outlook.
I had a fresh perspective.
I had new exercises.
I knew the right way to lift.
I had a new training split.
I had a new diet.
I had a new eating plan.
I KNEW WHAT TO DO.
And before I knew it…the results I’d been dreaming of came pouring in like a flood of magic.
I was gaining strength every week.
My muscles were feeling tighter under my clothes.
The clothes I’d been wearing were suddenly getting too small for me!
Or I guess I could put that another way…my muscles were getting too big for my clothes!
At first my sleeves were nice and tight on my arms…which was cool…but before long…I was FORCED to buy new shirts because my biceps were bursting out the seams!
It was a nice problem to have for a change.
Other guys at the gym starting asking what I was doing differently.
People were asking for my advice.
I liked the way I felt.
I liked the way I looked.
Suddenly when I stripped my clothes off in front of the mirror…I was seeing the body I’d been dreaming about…appearing before my very eyes.
I NEVER LOOKED BACK.
As a result of my experiences in the gym it changed my whole life.
I knew what I wanted to do for a living.
I wanted to teach people exactly what I had just learned the hard way.
HOW…to get a strong healthy body by exercising and eating correctly…because it’s NOT as simple as it might look!
So that’s what I did.
I ended up getting my degree in Exercise and Sport Science from the University of Utah…then went on to a fantastic career as a strength and conditioning specialist and personal trainer.
I worked with professional athletes. I worked with professional bodybuilders. I worked with professional powerlifters. I worked with fitness models.
I’ve spent thousands of hours in the gym training myself and training thousands of other people.
It took me a LIFETIME of experience to learn the secret knowledge I have to pass on.
And today…I want to pass those secrets on TO YOU.
The Jumpstart Fitness Program
EVERYTHING you need to know about HOW to get in the best shape of your life…from exercises to eating habits…is included in this quick and powerful fitness program…overflowing with priceless resources and critical information…a complete toolbox of the very best exercises for building a strong, lean, and toned body…and my very own diet and eating plan PROVEN and GUARANTEED to help you achieve the lean and toned body of YOUR dreams…and maintain it for the rest of your life.
WHO THIS IS FOR -
BEGINNERS with limited or NO exercise experience.
People that want to get in shape but don’t know what to do…or where to start.
You know who you are.
This program teaches you ALL the critical fundamentals of diet and exercise for a strong, healthy, trim, toned… good looking body.
By the time you’re done with the program you’ll have a strong foundation in weight lifting and muscle building exercise…and a complete understanding of what you need to eat in order to be in great shape…and keep it that way.
Because this program gives you a REAL PLAN for success.
You get a life changing fitness program…a life changing eating plan…PROVEN to help people JUST LIKE YOU get into the best shape of their lives.
With this one of a kind…power packed…18 session fitness program and eating plan YOU WILL LEARN -
How to Lift Weights Correctly - I show you ONLY the best exercises for EVERY body part and HOW to do it EXACTLY RIGHT. You’ll be lifting weights like a professional in no time!
How Much to Lift - I show you HOW to find out how much weight you should be using to gain strength and lean muscle…on a constant basis…without over doing it or “under doing” it.
When to Lift - Knowing when to exercise…and when to rest certain muscle groups…is one of the critical keys to muscle growth. You’ll find out what days to lift and what days to rest to get the maximum benefits from your hard work in the gym!
How to Split Up Your Exercises - This is called a ‘Training Split’…and it’s one of the “tricks of the trade.” By splitting up your body parts this way… you get to work out at 100% intensity…almost everyday…and keep gaining strength and improving…WITHOUT overtraining and being sore all the time. It tells you when to exercise and when to rest. Sound good?
What to Eat - Nutrition is the real answer when it comes to getting your body in great shape. You can exercise all day…but without the right nutrition…you won’t SEE the benefits. I show you exactly what foods to eat to get your body trimmed and toned WITHOUT the fat. Simple and handy lists of everything are included to make it a breeze! Stick to the list and it’s IMPOSSIBLE to go wrong.
What NOT to Eat - We’re surrounded by garbage food! Knowing what NOT to eat is just as important as having a list of healthy foods. I show you a very clear list of foods NOT to eat…so you can keep all the garbage that’s killing your results…and wrecking your body…OUT of your body. When your diet is “cleaned up” you WILL NOT BELIEVE the results you get!
How to Eat - It’s not as simple as just “putting food in your mouth” is it? I show you HOW to structure your daily…and weekly meals…so you have access to healthy and tasty square meals throughout the day…without feeling hungry all the time…without any crazy “diet” tricks…and to keep you from resorting to “going out to eat” and ruining all the hard work you’re doing in the gym. You’ll “die” when you see how easy it is!
When to Eat - Just like anything successful…you need a PLAN. I’ll show you how to plan your meals and space your snacks throughout the day so you’re never “dying of hunger” and you always have enough food to fuel your body. You’ll learn all my tried and tested secrets for having all the right foods to eat for building the lean, toned and healthy body you’ve been dreaming of.
I’m just a hard working exercise professional that wants to help other people.
I’m NOT a miracle worker…and I can’t help you learn how to lift weights…get stronger…get leaner…or teach you to how to eat better overnight.
But I do know the best exercises, foods and eating habits to help you get in the best shape of your life over time.
And I can GUARANTEE that you won’t find anything like this anywhere else!
You WILL NOT get this at the local gym.
You WILL NOT get this at the local “rec center.”
I’m sure they’re nice people and everything…but you DEFINITELY won’t get this from another personal trainer in Logan…or anywhere else in Utah for that matter.
With The Jumpstart Fitness Program YOU WILL GAIN -
More Confidence
More “Sex Appeal”
More Happiness
Better Mood
Better Quality of Life
Build Lean…Strong…Sexy Muscles - Build, sculpt and tone lean muscles over EVERY INCH of your body. You want THE SECRET to looking good in the mirror, right? This is it.
Blast Away Stubborn Body Fat Everywhere - Your FAT won’t have a chance! With the combination of eating habits, healthy foods and KILLER exercises…your body fat will melt away like an ice cube on a hot sidewalk!
Improve Muscle Tone from Head to Toe - The sole purpose of this program…aside from teaching you all the basics…is to make your body MUCH leaner and healthier than you are right now. Imagine how you’ll feel when you strip down in front of the mirror in 90 days…to a leaner, stronger, sexier you? Can you see it?
ORDER TODAY and PAY NOTHING
You won’t have to pay anything today.
When you hit the order button at the end of this letter…it will take you to a schedule…so you can book your first appointment with me.
Your first appointment is a FREE fitness assessment with me at the Studio.
The fitness assessment is 60 minutes.
Fill out a few forms…do some basic tests to get a baseline on your current fitness…discuss your goals…and then we can decide on what days and times work best for your training schedule. Simple!
I won’t take any payment until your first exercise session.
Included in The Jumpstart Fitness Program YOU GET -
Complete Strength and Conditioning Plan - Only the BEST exercises for building a strong, lean, and toned body are included in this program. And YOU are going to learn them all.
Complete Diet and Eating Plan - You learn what to eat…what NOT to eat…when to eat…how much to eat…how to plan your meals…friendly food list…recipes….grocery list….meal planner…daily success planner…EVERYTHING you need to know about “dieting” is at your fingertips. You get it all. And I’ll show you how to use it…and keep getting success…for the rest of your life.
Complete Weightlifting Fundamentals - I don’t care what ANYONE SAYS…coupled with a healthy eating plan, weightlifting and strength training are hands down….the BIGGEST KEY to having a strong, toned…GOOD LOOKING body. I teach you HOW to do the best dumbbell and barbell exercises for EVERY body part so you get AMAZING RESULTS and you NEVER feel “lost” in the gym again.
In fact…people will be asking YOU for advice. Just watch!
Here’s a little sample of EVERYTHING ELSE YOU GET with The Jumpstart Fitness Program -
5 BIGGEST workout mistakes - And how to fix them all…or avoid them all right now.
The PROFOUND TRUTH about “REAL” food - And why this will change the way you eat…forever.
6 BEST leg exercises - You want to look good in shorts don’t you? Then you’ll LOVE THESE.
How to train lower upper abs like a PRO - And the 2 BEST exercises to make them amazing NOW.
9 TOXIC myths about carbohydrates - And HOW this drastically affects YOUR BODY.
How to split up your exercises and workout days - You get my “GOLDEN” training split…so you know what exercises to do…and what body parts to train…every day of the week! No confusion!
3 best moves for razor sharp upper abdominals - And a “little twist” that make these incredible.
How I SAVE $5,386 a year on supplements - And how YOU can do the same!
6 weightlifting MISTAKES that are KILLING your results - And how to fix them all IMMEDIATELY.
The BIG “secret” about eating that WILL CHANGE YOUR LIFE - Just like it changed mine.
5 intensity techniques to improve YOUR strength 200% - There’s a LOT MORE to getting a strong body than just “lifting weights.” Learn the secrets that the pros use. You won’t believe the difference!
How I LOST 18 POUNDS OF FAT PER MONTH - With this one lifestyle change.
Why the bench press is BAD for building chest - And 5 KILLER moves to do instead.
3 moves for KILLER biceps - I’m a pro arm wrestler…and these are the only ones I use.
How to STAY ACCOUNTABLE - Learn 4 simple strategies to KEEP YOURSELF on track…always.
7 POISON foods to remove from your diet RIGHT NOW - And I mean…RIGHT NOW!
How to build ROCK HARD GLUTES - Your “butt muscles” are the BIGGEST…and most undertrained muscles in your entire body. They’re also one of the keys to having a NICE LOOKING BODY. Am I wrong? I know I’m not! Learn the 5 BEST exercises now.
2 BEST exercises for your lower back - Stay injury free…and PAIN FREE for LIFE…in 2 easy moves.
How to AVOID “eating out” - It’s one of the MOST important things…and this trick makes it a cinch!
7 BIG reasons people STOP getting results - And how to make sure this WON’T happen to you.
How to BUILD lean…strong…muscular shoulders - And the 5 BEST WAYS to do it.
3 moves for AMAZING triceps - Just knowing what to do is the whole key.
How to train your “stomach muscles” - WITHOUT hurting your back!
5 WAYS to STAY motivated for the long run
6 DAILY HABITS you NEED to be successful
One “little trick” that can DOUBLE your results NOW
4 BEST moves for upper back
The TRUTH about “6 pack” abs
The KEY to perfect calves and 3 BEST exercises
6 SUPER FOODS you NEED to be eating
4 BEST moves for hamstrings
3 TIPS to STAY laser focused on your goals
9 WAYS to eat healthy ANYWHERE you go
and much…Much MORE!
SPECIAL RESOURCE KIT INCLUDED!
What you do AT HOME…in between sessions…is CRITICAL to your success!
So I’m NOT sending you home empty handed.
At your first training session you’ll receive your own Special Resource Kit.
Specifically designed just for you..
You can take it home the first day…and use it that night.
I’ll show you WHAT TO DO on your own…in between your training sessions with me…to maximize YOUR SUCCESS…and maximize the results you get from the fitness program.
Your Special Resource Kit Includes -
Home Exercise Journal - This makes it EASY to track your home workouts…and chart your constant progress. Write down dates…times…exercises…sets…repetitions…and there’s even a handy place for notes.
Lifestyle Changes - These are the GOLD KEYS to life changing results. I add 2 simple but POWERFUL lifestyle changes to your Resource Kit each week.
Friendly Foods List - This handy list of “friendly foods” shows you exactly what to eat and what not to eat for maximum progress. Simple!
Grocery List - This list has ALL the foods on your “what to eat” list to make shopping for your meals and snacks as easy as “cherry pie.”
Healthy Recipes - Dozens of my favorite healthy recipes for meals and snacks…so you have an ARSENAL of tasty dishes to choose from.
Weekly Meal Planner - This makes it easy to stay on track with your meals. Write down your meals and snacks for the entire week. Has space for breakfast, lunch, dinner and snacks.
Daily Success Planner - This is critically important. Make a plan for success…every single day.
Each morning you write down your ‘Daily Plan for Success’…the date…exercise time…lifestyle changes…action steps for the day…and in the evening you write down what you actually did.
Success doesn’t come along by accident.
Planning for success is the key ingredient to reaching success!
THE MOST IMPORTANT PART
But if that’s not enough…in addition to ALL of the above…you get the most important part.
YOU HAVE ME.
You will have your own professional coach…your own strength and conditioning specialist…right there to guide you…EVERY STEP of the way.
You get private access to ALL of my advice…ALL my expertise…and thousands of hours of my personal and professional experience to maximize your results and guarantee your success.
All you have to do is show up…and be willing to work hard.
I’ll take care of the rest!
ORDER NOW and SAVE 25% OFF
How much money would you pay for an INSTANT solution to your problem…right this second?
How many dollars would you pay RIGHT NOW...to have more confidence…more sex appeal…and have a MUCH stronger, leaner, healthier body…AND have all the skills and tools to maintain it for the rest of your life?
$10,000?…$100,000?…$1,000,000?…MORE?
No matter what your answer…I’m sure the cost of my program is just a tiny speck in comparison.
And because YOUR BODY IS PRICELESS…the tremendous benefits you get with this program can’t be measured in dollars…and you get to enjoy them for years to come.
In fact…I’m so sure this will be the BEST INVESTMENT you make in your body this year…I guarantee it or your money back.
Sessions for the fitness program are $80 per hour…or $40 for 30 minutes.
About half that much with a partner…
But how much is YOUR BODY worth to you?
The small investment you’ll make is less than nothing…compared to the GOLD MINE of critical resources and valuable information that you get to take home in return.
In fact…the price of a session is just about the same as two tickets…two jumbo “cokes”…and a couple big buckets of salty popcorn with the fake liquid butter at the movie theater.
But instead of wasting a bunch of money on “high fructose” corn syrup with ice…getting an “impossible to get out” fake butter stain on your shirt…and receiving NOTHING USEFUL to take home in return…every session of this exercise program is JAM PACKED with exercises, skills, tactics and strategies that YOU can use to effectively strengthen and tone your body like magic for the rest of your life.
But since this is your first program…I want to sweeten the deal just a little bit more.
I sincerely want to WELCOME YOU to Logan Personal Training Studio by offering you a SPECIAL INTRODUCTORY PRICE on your program today.
While everyone else is paying full price…YOU GET 25% OFF!
But most importantly…you don’t pay anything…nothing…nada…unless you LOVE your program.
And by getting started…you risk absolutely nothing…because I offer the longest and STRONGEST money back guarantee in the business.
1 YEAR - MONEY BACK GUARANTEE - NO QUESTIONS ASKED
I’m so confident that you’ll love working with me that I offer a MUCH STRONGER guarantee on my services than ANY other personal trainer in Logan…or anywhere else in Utah for that matter.
But if I’m wrong…and you’re not 100% satisfied with your fitness program for any reason…just let me know within 1 YEAR…that’s 365 DAYS from your purchase…and I’ll give you a FULL, prompt, and courteous refund…no questions asked.
That way your investment is completely safe…and absolutely risk free…and you can KEEP all the valuable training, resources and skills you learned…with my compliments.
But you need to HURRY! Space on my schedule is VERY LIMITED and I can only take a small number of clients at any one time.
Once the time you want is booked up…it may be gone for months…maybe forever.
So what are you waiting for?
To order The Jumpstart Fitness Program…at 25% OFF…and to book your FREE fitness assessment click the line below now -
CLICK HERE to Reserve The Jumpstart Fitness Program…at 25% OFF…and Book Your FREE Assessment NOW
To Your Success,
Tim Rabetoy | Owner - Logan Personal Training Studio
P.S. - One more thing…well…two more things. I’m including a SPECIAL BONUS and a FREE GIFT with your order today. Order The Jumpstart Fitness Program RIGHT NOW…and I’ll throw in TWO HOURS of FREE PERSONAL TRAINING …that’s TWO 60 minute sessions…or FOUR 30 minute sessions (your choice)…valued at $160…and a sleek…cool and comfortable custom training top…red or white (your choice)…and your choice of sizes…valued at $27…ABSOLUTELY FREE.
YOU ONLY HAVE ONE LIFE.
You can’t get back in line when it’s over.
The key to your dream body…will NEVER come any closer by itself.
You have to chase after it NOW.
The answer you’ve been looking for is just a click away…
To order The Jumpstart Fitness Program…at 25% OFF…including TWO HOURS of FREE PERSONAL TRAINING…a FREE custom training top…AND to schedule your FREE fitness assessment click below NOW
ABOUT TIM - Tim Rabetoy has been a Certified Strength and Conditioning Specialist, Personal Trainer and professional athlete for over 25 years.
As a personal trainer he has worked with world class athletes, fitness models, pro bodybuilders, and helped thousands of regular everyday people get into the best shape of their lives.
He has been a professional member of the National Strength and Conditioning Association since 2002.
Tim graduated with a Bachelor’s Degree in Exercise and Sport Science from the prestigious College of Health at the University of Utah in Salt Lake City in 2000.
While in college he was the personal trainer to the Governor of Utah and his staff.
He spent 7 years in physical therapy working with all manner of injuries and specializing in balance problems, posture problems and exercise for medical conditions like diabetes and Parkinson’s Disease.
Tim has been a speaker and seminar leader for 12 years. His signature seminar - The Falling Solution: How to Fall Down in Any Direction WITHOUT Getting Hurt…and How to Get Back Up Anytime…Anywhere! - has been seen by thousands of people to rave reviews all over the country.
He is also a professional arm wrestler and has competed in some of the biggest arm wrestling tournaments in the country, and against some of the best arm wrestlers in the world.
What Tim Believes -
“I believe that taking care of your body is the MOST important thing you can do.
Your body is not only the most important thing that you own, but it’s actually the ONLY thing that you own.
The better you take care of your body, the better it will take care of you.”
Tim’s Philosophy -
“Over the years I realized that to have a strong, lean and healthy body takes a combination of things happening at the same time.
Getting in great shape is a combination of hard work in the gym (with the right exercise program of course), combined with good lifestyle habits and healthy food choices every single day.”
Tim’s Saying -
“Gym memberships are cheap. Knowing what to do in the gym is priceless.”
Tim started Logan Personal Training Studio in the late January of 2024 because he loves helping people achieve their dreams.
Here’s what people are saying about Tim and his services:
"Tim is so patient and so positive! I knew I was with the right person from the first day. He was friendly and super organized. My body feels better than ever and Tim would be happy to know I'm still following all of the lifestyle changes that we made. What a difference. Awesome experience!”
Sandy Conrad - HI
"Tim probably showed me more about exercise in a week than I knew in my whole life. His approach is simple but incredibly effective. If you follow the steps he shows you, you basically can't fail.”
John Simones - CA
“This information is priceless. Now I’m happy and in good health. I spend an hour a day exercising and I get to spend the other 23 hours a day enjoying life”
John Parker - WA
"When I came in I was really nervous and very very very out of shape. After the first five minutes he had me laughing and feeling right at home. I have worked with other trainers but Tim is far and away the most knowledgeable and professional."
Marian Mizuzaki- HI
“Now I don’t know why I put it off so long but I guess I thought nobody could help me. Tim shows you what to do and how to do it and explains everything so you know what to do.”
Lisa Gutierrez - CA
“I actually hurt my shoulder and I completely stopped exercising altogether. Physical therapy didn’t help me and I didn’t know what to do so I gave Tim a try after hearing he helped a friend of mine. After working with Tim my shoulder improved by about 1000%. I just trusted what he was saying and did the stretches he gave me. I’m super happy with the results. Tim was amazing to work with.”
Eric Stamm - NM
“I started training with Tim because I put on a lot of weight after my kids. I was going to the gym a few times a week but I didn’t know what to do at all. I promised myself that I would do the whole thing and Tim made made me realize how easy it was to turn my life around. I just needed someone to show me the way. Thanks Tim!”
Pam Mizuno - HI
“Tim is in amazing shape. He can answer everything I needed to know about the best exercises and diet advice. He just shows you the tricks that he uses and you know it’s going to work. Getting real professional advice from someone like Tim is really priceless. It changed the way I live my life.”
Derek Matson - CA
“I wanted stronger arms and stronger legs and better abs. After our first week I was feeling muscles I didn’t know I even had. The intensity techniques were my favorite thing.”
Kevin Keno - HI
“Tim reminds you all the time that you can do it. He’s super positive and friendly. Every week he gives you fresh instructions for what to do in between sessions and 2 lifestyle changes to make for the week. By the time I got to the end of the program my life was healthier in just about every way. It was an amazing experience.”
Carla Moretti - NY
“I was really lost at the gym. Tim answers all your questions and moves you along at your own pace. It felt good getting stronger every session and knowing what to do.”
Ken Yamashita - HI
“I learned everything I use today at the gym from Tim. The lifestyle changes were incredible. He is organized, knowledgable and professional in every way.”
Justin Sanchez - CA
“I kept hurting my back when I was working out so I quit. The first thing I asked Tim about was how to work my abs without hurting myself. He showed my something in 5 minutes that saved my back. I was doing russian twists with a 25 pound weight on the floor. Tim showed me that this was the main reason I was hurting myself and then he showed me how to exercise the right way. That was just the first five minutes.”
Cameron Bahilot - HI
“My knee was keeping me from going to the gym and I didn’t want to be around lots of people. I heard Tim was really good so I set up our assessment. I didn’t think I would get back to this kind of strength though.”
Tom Consuelo - AZ
“I hadn’t done anything for like 5 years and my girlfriend bought the first ten sessions for me so I was forced. Just joking but it was the best gift I ever got. Seriously.”
Isaac Larson - NH
“I should have done this sooner but finding Tim showed me a new way to live my life. It was so much more than exercise.”
Christina Kernstock - CO
“I heard Tim was teaching a balance class and I wanted his help. Tim helped me build my body back in a way I couldn’t do myself. I haven’t even thought about falling since I started with him. Very grateful.”
Larry Fitzgerald - CA
“I would definitely recommend this program to someone else. Tim always jokes that knowing what to do is half the battle. but I find myself saying that even now.”
Connie Shin - HI
“My results were amazing. I started losing weight the first day and it kept going the whole program. Tim makes it really simple and I can’t thank him enough. He says I should thank myself but he really showed me everything. He is a really great teacher.”
Jennifer Flores - CA
“I started with Tim because I knew he lost a whole bunch of weight and he knew what to do. I just did what he said and he made it easy. If you do the lifestyle changes along with the exercise you get results right away. That’s what I was paying for.”
Darla Nielsen - FL
“My balance was getting really bad and my weight was bad too. I didn’t know how Tim was going to help me but he made it look really easy. It was so nice finally just being shown what to do step by step.”
Gus Fontenoy - NM
“I started with Tim because I knew I needed help with my weight. I was eating too much and I had no idea what to train or where to start. I laid it all out for him and his plan was surprisingly simple. I followed his instructions and I was losing weight every week."
Lori Tucci - CA
“Tim is a professional athlete so his approach to fitness is really practical. I was really impressed with his knowledge and how organized he was. The results came just like he said they would.”
Dale Longford - CO
“My favorite part of the program was the lifestyle changes. I thought the exercises were going to be everything but the lifestyle changes were so easy to implement.”
Tara Fenlon - CA
“I heard about Tim because my Mom worked with him in physical therapy. My results are that I lost 42 pounds. My only complaint is that I had to buy new clothes!”
Rose Okihara - HI
“My posture was really terrible and my mid back was sore all the time. Tim takes you through everything in the right order so you get better but you don’t hurt yourself at the same time. My back pain is so good that I didn’t even think about it until I sat down to write this.”
Mary Fitzsimmons - CA
“The lifestyle changes were life changing for me! It made such a big difference being made accountable for the things that I was doing. Tim helped me understand that I was actually the most important part of the program. Writing everything down every day made such a huge difference for me. Tim shows you what to do and how to do it. I needed this more than I knew!”
Sienna Morton - HI
“My wife made me see Tim after I fell down twice in two months. I admit that I didn’t think it was going to work for me until we started but it was really great for my balance.”
Roy Steineker - OR
“Tim is a great teacher. His positivity was my favorite part. Every week was exciting because we were always doing something new for exercises and the results were getting predictable. Tim radiates positivity though and looking back I think that’s what I needed the most.”
Joseph Marietta - UT
“Life was getting in the way and I needed something to change. I talked to Tim about three months before I started with him actually. I think I needed to build up the courage to make a real change in my life and I was waiting for the right time. I was happy from the first session to the last session because someone was finally showing me the right thing to do. Tim shows you all the steps to do so you don’t waste any time. I think the simplicity of the program was what I liked best. “
Nina Jones - CA
“My favorite thing was definitely the actual workouts but the lifestyle changes surprised my the most. Cutting soda and cookies out of my diet starting on the first day was probably the most important thing that I did and it was something so simple. A lot of the things that Tim teaches you are things that you already kind of know but he makes you put it into action.”
Kim Lassen - CA
“When I finally decided I was going to do this my balance was already really poor. I felt like it got better just after the assessment. Tim told me like 5 things to do right away and I walked out better than when I walked in. The program itself is something that I think everybody needs. Especially people my age. It was like a God send for me.”
Terry Mahones - OR
“Tim is a wonderful coach. I found myself just looking forward to the dose of positivity that he leaves you with. I can’t say what I liked the most because everything was great, but the lifestyle changes definitely surprised me the most. So much of the success of the program is done outside the gym. Tim tells you what to do and all you have to do is do it.”
Lori Lewis - TX
“Now I’m kicking myself for not starting with Tim earlier because my body could have been a lot further along by now. I would recommend Tim to anyone and everyone with a pulse.”
Kenny Liccardo - IL
“My favorite part was definitely the workouts because Tim made exercise fun for me for the first time. He showed me what to do and what not to do with exercise and diet and everything in between our workouts together. He had answers for everything and I trusted him right away.”
Kim Leopoldino - HI
“Tim showed me about a thousand new things that I could do to be in better shape and in better health. I was really surprised just how many things I was leaving out. His list of lifestyle changes that he gives you makes a huge difference and Tim is the most positive person. Right away he made me feel like I could do it and make it all the way to the end.”
Shauna Christensen - AZ
“The main reason I started was because of my balance. I stopped going to the gym when my wife got sick and pretty soon I was completely out of shape. The thing I liked the most was that my regular life started getting easier every week. I knew it was working after the first week because I was able to go up the stairs easier. Great program.”
Gerald Massey - NY
“I came in because I had really let myself go. I was working all the time and not taking care of myself at all. The lifestyle changes surprised me the most. I was surprised how just a few small changes to my day made a giant difference over just a few months. I liked having the daily success planner too. I would recommend him to anyone.”
Erik Benson - CA
“Tim has a very organized process. That’s what I really needed. I saw progress every week and everything seemed to just go in order. I don’t know what I liked the best because it was all great. But the lifestyle changes made the biggest difference for me. I was super impressed with the process and how fast I was getting results.”
Mia Linton - CA
“I started training after having it on my schedule for 2 months first. Once I was actually training I couldn’t believe that I waited so long. It felt incredible to finally move my body again and Tim shows you everything you need to do.”
Teresa Peterson - HI
“I heard Tim was really good and I heard he had lost a lot of weight himself. I loved how each session builds on the one from before because you can see your progress. I knew that I was getting stronger right away because I could lift my daughter a lot easier. My husband noticed that instead of telling her she was getting heavy I actually said she was getting lighter.”
Julie McCall - CA
“When I started I was just watching exercise videos and getting workout and diet advice online. I was doing an online exercise class and what I was doing wasn’t working. It made such a difference working with someone who could just show you right away what to do and how to fix everything that I was doing wrong.”
Kia Okuna - HI
“Working out with Tim has changed everything about how I eat and how I exercise. He gives you a plan so that if you even do half of the steps he gives you it starts working right away. My favorite thing was all the changes he helped me make to my diet. That’s what I needed most.”
Sarah Tremble - CA
“I still can’t believe how much the food changes made for me. I knew that it was working before I even saw anything because I immediately felt better. My stomach felt better and I was drinking more water after the first day. Tim fixed my entire diet and how I exercise from now on.”
Mark Matsui - HI
“My son got me involved with Tim with a gift certificate for my birthday. I hadn’t done any exercise for 10 years at that point so I was honestly scared about what would happen. Tim was the most patient person and he is so nice. I never felt rushed but he pushed me to do better every week at the same time. He helped me get my life back in more ways than one.”
Sunny Suzuki - HI