The MUSCLE MASS for MEN Fitness Program

Dear Reader,

For as long as I can remember…I wanted to have MUSCLES.

Ever since I was just a little boy I was fascinated with being strong.

I remember going to the basement as a little kid and working out on my dad’s “Nordic Flex” machine.

When nobody was looking…I would pose and flex in the mirror.

My first time lifting free weights “for real” was when I was about 17 years old.

I liked it…A LOT.

I got REALLY SERIOUS about it during my freshman year in college though.

…I remember it like it was yesterday…

It was 1995 at the University of Utah..and I was 18 years old.

Looking back now…I realize that the sudden “seriousness” of me “needing to get buff”…had a lot to do with the surging testosterone levels of a young man coming into manhood….and just a little something about the fact that I was suddenly going to be SURROUNDED…literally SURROUNDED…with beautiful young women on the college campus.

I mean…I DID NOT want to look like the typical wimpy freshman “pencil neck” did I?

The type of guy that gets NO attention from the ladies…EVER?

No way!

I didn’t go off to college for that!

These girls were my age…they were EVERYWHERE…in every class…on every sidewalk…in the gym…outside the gym…it seemed like there were MILLIONS of them!

I was just as good as any of the other guys I thought to myself.

I was smart…outgoing…funny…caring…athletic…I even had some hair back then!

What could POSSIBLY go wrong?

Well…I got a nice “welcome” to real life when it came to…um…TRYING to date pretty girls.

It didn’t take very long before I was dealing with a COLD HARD FACT.

THE GIRLS WERE NOT LOOKING AT ME…AND THEY WERE NOT INTERESTED.

When it came to guys…they had lots of other choices too.

They weren’t looking for a little boy like me.

Women are attracted to MEN.

And nothing says MAN like a strong muscular body that people can SEE.

Fact is…a stronger…larger physical presence says ALPHA MALE and gets you more respect in one glance…than an hour of bragging about money, status, cars or accomplishments could ever do.

It’s pure animal sociology, and it affects the human species every second of every day…and in every situation.

There were other…older guys walking around that HAD muscles and nice bodies.

They didn’t seem to have any problems getting the girls attention…at all.

Just the way the girls would interact with them…I could tell they were ATTRACTED.

I COULDN’T TAKE IT ANYMORE!

So…desperately… trying to get as “buff” as possible in “light speed”…world record time…I went TOTALLY CRAZY in the gym.

I figured…the more I work out…the bigger I’ll get right?

I started exercising 7 days a week…sometimes twice a day.

I even started skipping a class…or two….or three…to get into the campus gym at the perfect time so I could use the leg press that I liked.

I was spending 2 or sometimes 3 HOURS a DAY in the gym lifting weights and running on the treadmill.

I was working out harder and longer than anybody else.

I found myself spending ALL my extra money…what little there was….on useless supplements that made big promises on the package…but amounted to ZERO results on my body…and ZERO gains in the gym.

But after about 6 months…I had to admit it.

There was a BIG PROBLEM.

I WASN’T GETTING ANYWHERE.

I wasn’t putting on muscle.

I wasn’t gaining weight.

I wasn’t bulking up.

I was STILL about the same weight as when I started…6 months before.

I got stronger at the very beginning…but then I hit a COMPLETE BRICK WALL after just a few months and my gains came to a grinding…wheezing…sore all the time…overtrained…feeling wasted not strong…total feeling of utter failure…HALT.

It seemed like all my hard work…was for nothing.

I wanted to BUILD MUSCLES…and nothing was working.

I wanted to LOOK GOOD.

I wanted to SEE MUSCLES when I took off my shirt.

I wanted to SEE MUSCLES through my shirt.

I’ll be perfectly honest…I wanted OTHER PEOPLE to SEE MY MUSCLES through my shirt.

You know what I mean?

All of it seemed like a total waste of my time.

I couldn’t believe it!

All my time!

All my effort!

All that Rocky 4 Music!…on a Walkman!

FOR NOTHING!

I mean…I was working out SO HARD…and getting NOTHING out of it.

How could that be?

I was lifting everyday.

I was running everyday.

How could this be happening?

I was even taking the supplements with the shredded bodybuilders on the cover.

You know the ones I mean…the container with the gorgeous…smiling…perfectly tanned fitness babe with an amazing body in a string bikini hanging off one of his GIANT biceps.

NONE OF IT WAS WORKING!

Why didn’t I LOOK STRONG?

COME ON!!

I remember that I even thought to myself for a moment, “Maybe I’m just supposed to be skinny. Maybe I should just GIVE UP?”

SO…feeling myself starting to slump into a zombie like depression, and feeling like a complete and total failure…I decided to just STOP going to the gym for a little while.

I took a few weeks off…and I locked myself in my dorm room.

But my fire wasn’t completely out.

I knew there had to be an answer.

There HAD to be a reason that these other guys were getting REAL RESULTS…and I wasn’t.

And I was going to get to the bottom of it…RIGHT NOW.

I bought EVERY bodybuilding book and magazine I could find.

I bought a dozen video tapes….yes…VCR…VHS…video tapes…on everything from the World’s Strongest Man to the workout program of Mr. Olympia and watched them over and over and over.

I bought Arnold Schwarzenegger’s book, The Encyclopedia of Bodybuilding, and read it from cover to cover about five hundred times.

And finally…I brainstormed with a few of the older lifters in the gym that looked like they knew what they were doing…and had the kind of muscles that I wanted.

What was the big secret?

The answers I got were SHOCKING.

I WAS DOING EVERYTHING WRONG.

My technique was wrong.

My sets were wrong.

My reps were wrong.

My order was wrong.

My intensity was wrong.

My training split was wrong.

My diet was wrong.

My process was wrong.

MY ENTIRE PLAN was wrong.

My PRIDE had stopped me from doing the MOST IMPORTANT THING.

Asking for help.

When I stepped back and looked at what I was doing…compared to the REALLY successful people…it was MIND BOGGLING how many things I was doing wrong…that were holding me back from getting all the benefits and results from all my hard work.

I was DONE wasting time in the gym!

When I came back to the gym…I decided to start over.

I had a new outlook.

I had a fresh perspective.

I had new exercises.

I had new techniques.

I had a new training split.

I had a new diet.

I had a COMPLETELY NEW PLAN.

That was the entire key right there.

I HAD A PLAN.

Before I knew it…the gains that I’d been waiting so long for…came on like a flood of magic.

I was GAINING MUSCLE every single week.

The pounds on the scale were going UP.

The clothes I’d been wearing were suddenly getting too small.

At first they were nice and tight on my arms…but before long…I was FORCED to get new clothes because my biceps were bursting out the seams!

Or I could put that another way…my muscles were getting too big for my clothes!

It was a nice problem to have.

Guys at the gym were suddenly asking me what I was doing differently.

People were asking my advice.

I liked the way it felt.

I liked the way I LOOKED.

Suddenly when I stripped my clothes off and looked in the mirror…I was seeing the body I’d been dreaming about…appearing before my very eyes.

And the GIRLS were taking notice too.

I NEVER LOOKED BACK.

As a result of my experiences in the gym it changed my whole life.

I knew what I wanted to do for a living.

I wanted to teach people exactly what I had just learned the hard way.

HOW…to get a strong healthy body from weight lifting…because it’s NOT as simple as it might look!

So that’s what I did.

I ended up getting my degree in Exercise and Sport Science from the University of Utah…then went on to a fantastic career as a strength and conditioning specialist and personal trainer.

I worked with professional athletes. I worked with professional bodybuilders. I worked with professional powerlifters.

In fact…I had so much success in gaining strength and muscle personally…that I became a professional arm wrestler and competed against some of the strongest men in the world…in 3 different weight classes.

I’ve spent thousands of hours in the gym training myself and training thousands of other people.

It took me a LIFETIME of experience to gain the secret knowledge I have to pass on.

And today…I want to pass those secrets on TO YOU.

The Muscle Mass for Men Fitness Program.

EVERYTHING I know about putting POUNDS of lean muscle mass on your body WITHOUT unwanted pounds of fat is included in this highly specialized fitness program…overflowing with priceless resources and critical information…a complete toolbox of the very best mass building exercises…and my very own diet and eating plan PROVEN and GUARANTEED to help you put pounds of lean muscle on your body…on a constant basis…WITHOUT the fat.

WHO THIS IS FOR

• This program is EXCLUSIVELY FOR MEN that want to gain POUNDS of powerful lean muscle mass…without the body fat…and are SICK and TIRED of NOT getting the results they want…and deserve… in the gym.

You know who you are.

With this one of a kind…power packed…36 session fitness program and eating plan YOU WILL -

• Gain POUNDS of Lean Muscle - You want muscles right? This program gives you a complete…professional…and customized strength and conditioning program specifically designed to help you PUT ON MUSCLE…EVERYWHERE.

• Burn Body Fat Everywhere - Looking “big” doesn’t exactly look good. What good are muscles if you can’t see them? Body fat is getting in the way of SEEING the muscles you work so hard for in the gym…SO…the fat has to go! This program shows you HOW to keep adding muscle…by lifting and eating MORE FOOD…without gaining body fat…and actually burning off fat at the same time.

• Improve Muscle Tone Head to Toe - The sole purpose of this program is to make you BIGGER and STRONGER than you are right now. You’re going to build pounds of rock hard muscle…and you’ll be able to see it..and show it off too! If you don’t want to see your muscles…you came to the wrong place!

This program gives you a PLAN…designed exclusively for YOUR success.

You get a life changing fitness program…a life changing eating plan…PROVEN to help people…JUST LIKE YOU… gain POUNDS of lean, rock hard muscle mass FAST!

In The Muscle Mass for Men Fitness Program YOU WILL LEARN -

• What to Lift - I’ll show you only the BEST exercises for building POUNDS of lean muscle and leave everything else out! Only exercises that are PROVEN to WORK are included in this program.

• How to Lift - Knowing the right exercises is only half the answer. I’ll show you HOW to do every lift correctly to DOUBLE or TRIPLE the results you’re getting right now. Learn the magic number of sets, reps, volume and intensity for every lift…and every body part. I’ll show you how to dial it in.

• When to Lift - I show you my personal training split. What muscles I work together…and how I split up all my body parts so that all your muscles get the perfect amount of work and rest to grow bigger.

• When to Rest - Ever heard of “overtraining.” That’s a real thing I learned the hard way. Knowing how much work to do…without over doing it…is one of the CRITICAL keys to continued muscle growth.

• What to Eat - Nutrition is the real answer to getting BIGGER muscles. You can lift all day and you won’t gain a pound. It’s about WHAT YOU EAT. I show you exactly what to eat to gain muscle. Simple and handy lists of everything are included to make it a breeze! Stick to the list and it’s IMPOSSIBLE to go wrong.

• What NOT to Eat - We’re surrounded by garbage food! Knowing what NOT to eat is just as important as having a list of healthy foods. I’ll show you a very clear list of foods NOT to eat…so you can keep all the garbage that’s KILLING your gains…out of your body.

• How to Eat - You can’t build muscle without calories. Learn how to structure your meals and snacks so you can eat healthy and tasty square meals throughout the day…without feeling hungry all the time…without eating “6 meals a day”….and to keep you from resorting to “going out to eat” and ruining all the hard work you’re doing in the gym.

• When to Eat - Just like anything successful…you need a plan. I’ll show you how to plan your meals and space your snacks throughout the day so you’re never “dying” of hunger and you always have enough food to fuel your body and KEEP building muscle! You’ll learn all my tried and true secrets for having the right foods to eat for building muscle…any time of day…wherever you go.

I’m just a hard working exercise professional that wants to help other people.

I’m NOT a miracle worker…and I can’t help you get bigger, stronger muscles…and teach you all the lifts, foods, and intensity techniques overnight.

But I do know the best exercises and eating habits for adding POUNDS of muscle to your body over time.

And I can GUARANTEE that you won’t find a more complete fitness program anywhere else.

You WILL NOT get this at the local gym.

You WILL NOT get this at the local “rec center.”

I’m sure they’re nice people and everything…but you DEFINITELY won’t get this from another personal trainer in Logan…or anywhere else in Utah for that matter.

With The Muscle Mass for Men Fitness Program YOU WILL GAIN -

• Greater Confidence

• Greater “Sex Appeal”

• More Peace of Mind

• Enhanced Sense of Well Being

• Better Mood

ORDER TODAY and PAY NOTHING

You won’t have to pay anything today.

When you hit the order button at the end of this letter it will take you to a schedule…so you can book your first appointment.

Your first appointment is a FREE fitness assessment with me at the Studio.

The fitness assessment will take 60 minutes.

Fill out a few forms…do some basic tests to get a baseline on your current fitness…discuss your goals…and then we can decide on what days and times work best for your training schedule. Simple!

I won’t take any payment until your first exercise session.

Here’s WHAT YOU GET in The Muscle Mass for Men Fitness Program -

• Complete Strength and Conditioning Program - Only the best exercises for BUILDING MUSCLE MASS for every part of your body are included in this program. Learns dozens of the BEST dumbbell and barbell exercises…so YOU can get amazing results.

• Complete Diet and Eating Plan - You learn what to eat…what NOT to eat…when to eat…how much to eat…how to plan your meals…food lists…recipes…food planner…daily success plan…a mountain of valuable resources is at your fingertips…and you get it all.

• Complete Weightlifting Fundamentals - LEARN HOW to do each exercise and lift with razor sharp precision. That’s CRITICAL to your results in the gym. YOU will be lifting like a professional in no time.

But there’s a lot more to getting big and strong than just “lifting weights” isn’t there?

The KEY to building REAL strength is in making your muscles work harder by adding a strong increase in the intensity of your exercises.

The KEY to getting maximum results from your gym time is by adding a strong increase in the intensity of your workouts.

If YOU train with maximum intensity…YOU get maximum results as fast as possible.

That’s what this program is all about.

Learn the REAL TRAINING SECRET about gaining POUNDS of lean muscle mass in record time that the pros DON’T want you to know about!

INTENSITY TECHNIQUES

Learn over a dozen of the most highly effective intensity techniques KNOWN TO MAN for adding maximum laser focused intensity to your dumbbell and barbell exercises…the exact same ones the pros use…to DOUBLE…or TRIPLE the intensity of your workouts.

And by adding a whole battalion of proven intensity techniques into your workout…you’ll be able to DOUBLE…or TRIPLE the results you’re getting in the gym, and start gaining pounds of muscle right now.

Here’s just a few of the intensity techniques YOU GET in The Muscle Mass for Men Fitness Program -

• Drop Sets

• Rest-Pauses

• Super Sets

• Burn Reps

• Isometrics

• Negatives

• Grip Changes

• Partial Reps

• Cluster Sets

• Strip Sets

• Ladder Sets

• and More!

Here’s a little sample of EVERYTHING ELSE YOU GET in The Muscle Mass for Men Fitness Program -

• 4 best exercises for wider shoulders - And 3 tricks you can use with each one.

• How to get MASSIVE biceps in 3 simple moves - To DOUBLE or TRIPLE your results right now.

• The “secret” about eating that will CHANGE YOUR LIFE - Just like it changed mine.

• The truth about “isometric” exercises - And how you can use it to DOUBLE your strength.

• 6 best exercises for a wider back - And 4 common mistakes to fix right now.

• How to use your glutes to improve everything - It’s the biggest muscle in your body!

• The truth about pullovers - Good for chest or not?

• 3 exercises for HUGE triceps - And how to turn these “classics” into mass builders!

• How to make one “tiny” change to your pull ups - To add POUNDS of muscle to your back.

• The best exercises for razor sharp LOWER abdominals - No…it isn’t leg raises!

• 5 intensity techniques to improve strength gains 300% - These will change everything for you.

• 9 things that are KILLING your gains - And how to cut them all off NOW.

• How I SAVE $5,386 a year on supplements - And how you can do the same!

• Dumbbells or barbells for chest ? - Which is better…and how it can help you GAIN BIG TIME.

• 2 BEST exercises for massive front deltoids - And how EVERYONE is doing this wrong!

• How to avoid overtraining - And still keep training all the time.

• The truth about protein intake - Say good bye to “Mass Gainer 5000”

• 3 reasons people STOP getting results - And how to make sure this isn’t happening to you

• Best exercises for “6 pack” abs - More reps and more sets is NOT the answer!

• The REAL SECRET to giant arms - It’s NOT the BICEPS…OR the TRICEPS…

• How to avoid eating out - I mean ALWAYS…this trick makes it a cinch.

• The “GOLDEN” training split - This split works like MAGIC…and it’s so easy my cat could do it.

• 3 moves for perfect calves

• The key to outstanding rear deltoids

• The ONLY 3 exercises YOU NEED for hamstrings

• How to us “triple drops” to TRIPLE your strength

• 6 daily habits YOU NEED to be successful

• 9 myths about carbohydrates

• 3 techniques to DOUBLE your shoulder width

• 4 ways to build HUGE QUADS

• and much…Much MORE!

SPECIAL RESOURCE KIT INCLUDED!

What you do AT HOME…in between sessions…is CRITICAL to your success!

So I’m NOT sending you home empty handed.

At your first training session you’ll receive your own Special Resource Kit.

Specifically designed just for you..

You can take it home the first day…and use it that night.

I’ll show you WHAT TO DO on your own… in between your training sessions with me…to maximize your success…and maximize the results you get from the exercise program.

Your Special Resource Kit Includes -

• Home Exercise Journal - This makes it EASY to track your home workouts…and chart your constant progress. Write down dates…times…exercises…sets…repetitions…and there’s even a handy place for notes.

• Lifestyle Changes - These are the GOLD KEYS to life changing results. I add 2 simple but POWERFUL lifestyle changes to your Resource Kit each week.

• Friendly Foods List - This handy list of “friendly foods” shows you exactly what to eat and what not to eat for maximum progress. Simple!

• Grocery List - This list has ALL the foods on your “what to eat” list to make shopping for your meals and snacks as easy as “cherry pie.”

• Healthy Recipes - Dozens of my favorite muscle building recipes for meals and snacks…so you have an ARSENAL of tasty dishes and healthy meals designed for GAINING MUSCLE.

• Weekly Meal Planner - This makes it easy to stay on track with your meals. Write down your meals and snacks for the entire week. Has space for breakfast, lunch, dinner and snacks.

• Daily Success Planner - This is critically important. Make a plan for success…every single day.

  Each morning you write down your ‘Daily Plan for Success’…the date…exercise time…lifestyle changes…action steps for the day…and in the evening you write down what you actually did.

  Success doesn’t come along by accident.

  Planning for success is the key ingredient to reaching success!

THE MOST IMPORTANT PART

But if that’s not enough…in addition to ALL of the above…you get the most important part.

YOU HAVE ME.

You will have your own professional coach…your own strength and conditioning specialist…right there to guide you…EVERY STEP of the way.

You get private access to ALL of my advice…ALL my expertise…and thousands of hours of my personal and professional experience to maximize your results and guarantee your success.

All you have to do is show up…and be willing to work hard.

I’ll take care of the rest!

ORDER NOW and SAVE 25% OFF

How much money would you pay for an INSTANT solution to your problem…right this second?

How many dollars would you pay RIGHT NOW...to have more sex appeal…more confidence…DRASTICALLY IMPROVE your STRENGTH and add POUNDS OF LEAN, POWERFUL MUSCLE to YOUR BODY…AND have all the skills and tools to maintain it for the rest of your life?

$10,000?…$100,000?…$1,000,000?…MORE?

No matter what your answer…I’m sure the cost of my program is just a tiny speck in comparison.

And because YOUR BODY IS PRICELESS…the tremendous benefits you get with this program can’t be measured in dollars….and you get to enjoy them for years to come.

In fact…I’m so sure this will be the BEST INVESTMENT you make in your body this year…I guarantee it or your money back.

Sessions for the program are $80 per hour.

Only half that much with a partner….

But how much is YOUR BODY worth to you?

The small investment you’ll make is less than nothing…compared to the GOLD MINE of critical resources and valuable information that you get to take home in return.

In fact…the price of a session is just about the same as two tickets…two jumbo “cokes”…and a couple big buckets of salty popcorn with the fake liquid butter at the movie theater.

But instead of wasting a bunch of money on “high fructose” corn syrup with ice…getting an “impossible to get out” butter stain on your shirt…and receiving NOTHING USEFUL to take home in return…every session of this exercise program is JAM PACKED with exercises, skills, tactics and strategies that YOU can use to BUILD MASSIVE STRENGTH and add POUNDS of LEAN MUSCLE to your body for the rest of your life.

But since this is your first program…I want to sweeten the deal just a little bit more.

I sincerely want to WELCOME YOU to Logan Personal Training Studio by offering you a SPECIAL INTRODUCTORY PRICE on your program today.

While everyone else is paying full price…YOU GET 25% OFF!

But most importantly…you don’t pay anything…nothing…”nada”…unless you LOVE your program.

And by getting started…you risk absolutely nothing…because I offer the longest and STRONGEST money back guarantee in the business.

1 YEAR - MONEY BACK GUARANTEE - NO QUESTIONS ASKED

I’m so confident that you’ll love working with me that I offer a MUCH STRONGER guarantee on my services than ANY other personal trainer in Logan…or anywhere else in Utah for that matter.

But if I’m wrong…and you’re not 100% satisfied with your exercise program for any reason…just let me know within 1 YEAR…that’s 365 DAYS from your purchase…and I’ll give you a FULL, prompt, and courteous refund…no questions asked.

That way your investment is completely safe…and absolutely risk free…and you can KEEP all the valuable training, resources and skills you learned…with my compliments.

But you need to HURRY! Space on my schedule is VERY LIMITED and I can only take a small number of clients at any one time.

Once the time you want is booked up…it may be gone for months…maybe forever.

So what are you waiting for?

To order The Muscle Mass for Men Fitness Program…at 25% OFF…and to book your FREE fitness assessment click the line below now -

CLICK HERE to Reserve Your Muscle Mass for Men Fitness Program…at 25% OFF…and Book Your FREE Assessment NOW

To Your Success,

Tim Rabetoy | Owner - Logan Personal Training Studio

P.S. - One more thing…well…two more things. I’m including a SPECIAL BONUS and a FREE GIFT with your order today. Order The Muscle Mass for Men Fitness Program RIGHT NOW…and I’ll throw in TWO HOURS of FREE PERSONAL TRAINING …that’s TWO 60 minute sessions…or FOUR 30 minute sessions (your choice)…valued at $160…and a sleek…cool and comfortable custom training top…red or white (your choice)…and your choice of sizes…valued at $27…ABSOLUTELY FREE.

YOU ONLY HAVE ONE LIFE.

You can’t get back in line when it’s over.

The key to your dream body…will NEVER come any closer by itself.

You have to chase after it NOW.

The answer you’ve been looking for is just a click away…

To order The Muscle Mass for Men Fitness Program…at 25% OFF…including TWO HOURS of FREE PERSONAL TRAINING…a FREE custom training top…AND to schedule your FREE fitness assessment click below NOW

CLICK HERE NOW!